Where should the headrest contact your head?

The correct positioning of the headrest is at the level of the ears. This location is crucial for providing adequate support to the head and neck in the event of a collision, specifically to reduce the risk of whiplash injuries. When the headrest makes contact at this level, it effectively limits the backward movement of the head and neck during a rear-end crash, which can mitigate potential injuries.

Positioning the headrest too low, such as at the top of the head or at the base of the neck, compromises its effectiveness. If the headrest is positioned above the level of the ears, it fails to provide the necessary support during sudden stops or collisions, potentially leading to increased injury risk. The appropriate adjustment of the headrest is a key safety feature that enhances occupant protection in a vehicle.